Day 1 · Week 1 — The Honest Cry
Permission to Say It Plainly
A word for where you are
You do not have to arrive at prayer with your voice steady. You can arrive as you are — tired, afraid, unfinished. The Psalms were written for mornings exactly like this one.
The Psalm
“Out of the depths I cry to you, O Lord. Lord, hear my voice.”— Psalm 130:1–2
A word from Spurgeon
“The best prayers I have ever heard have had more groans in them than words.”
The prayer in four movements
- Cry.
- Father, I am tired of pretending. Hear me from the depths.
- Ground.
- You are not distant. You are near to the brokenhearted.
- Sow.
- For my child today: soften the ground where the seed lies.
- Release.
- I hand them back to You. They are Yours before they are mine.
One line to carry
“He hears me from the depths.”


